About ZF Hypnotic Health
I am a Certified Hypnotherapist trained at the Hypnosis Motivation Institute (HMI) graduating with high honors. I am certified by and a member of the American Hypnosis Association (AHA).
I am a Registered Dietitian graduating with a Bachelor of Science from Metropolitan State University of Denver. I hold a Bachelors of Science from the University of Denver and a Masters of Science from the University of Colorado.
I became a dietitian because I wanted to help people live their best life by nourishing their bodies and maintaining excellent health, but we all know how difficult this can be to make these changes. Life gets in the way. People are short on time and motivation and go back to habits that are comfortable to them. It's really hard to break a cycle and change your habits, even when you know what you should do.
I became a hypnotherapist because I saw this as an amazing tool to help people change those habits. This isn't an issue with willpower. This is an issue with the subconscious mind being in control and not wanting to change what is known to it. This is where hypnosis comes into play. You can access your subconscious part of your mind and tell it what you want to do. With your permission I will bring you into a deep state of relaxation (hypnosis) and make suggestions to your subconscious creating new neural pathways that will make the changes you want to make easy and automatic.
It doesn't stop at weight loss and nutrition support. Together we can work on quitting smoking, improving sleep, stress management, and much more. Together we will help you live your best life.
Specializing in Anxiety, Smoking Cessation, Weight Management, and Confidence Building
Anxiety
Hypnotherapy for anxiety involves utilizing the power of the subconscious mind to help individuals alleviate anxious thoughts and responses, promoting a sense of calm and control.
Smoking Cessation
Discover the liberating power of hypnotherapy in breaking free from the grip of smoking. ZF Hypnotic Health offers a tailored approach to support individuals in their journey to quit smoking for good.
Weight Management
With a focus on holistic well-being, ZF Hypnotic Health provides hypnotherapy to assist individuals in achieving and maintaining a healthy weight through sustainable lifestyle changes and mindset shifts.
Confidence Building
Empower yourself with hypnotherapy to build unshakable confidence. ZF Hypnotic Health's personalized approach helps individuals overcome self-doubt and develop a strong, positive self-image.
Stress Management
Combat the effects of stress and trauma with hypnotherapy. ZF Hypnotic Health provides tools and techniques to help individuals effectively manage and reduce stress, promoting emotional well-being.
Mindful Eating
Cultivate a healthy relationship with food through hypnotherapy. ZF Hypnotic Health supports individuals in developing mindful eating habits and making positive choices for their overall well-being.